Pain Relief Rehabilitation Program

Say goodbye to chronic pain for good!

Injury Rehabilitation with
Powerpod Wellness Club

At PowerPod Wellness Club, we believe that “effective recovery begins with deep understanding.”
 Our injury rehabilitation program is meticulously designed by expert physical therapists
 to help those suffering from injuries—whether from sports, accidents, or repetitive body use—
 regain safe, strong, and more efficient movement than ever before.

Our program follows a Japanese treatment approach that combines therapeutic exercise with physical therapy.
 We use unique specialized techniques along with personalized care
 to restore not only your symptoms but also your confidence and ability to live life to its fullest potential.

Who is the Pain Relief and Rehabilitation Program suitable for?

People injured from sports

such as ankle sprains, knee pain after running,
 or injuries from weightlifting.

People with chronic pain

such as back pain or neck pain,
 caused by poor posture or repetitive use.

People recovering after surgery

such as anterior cruciate ligament (ACL) tear surgery
 or shoulder surgery.

Elderly individuals who want to strengthen their bodies

improve movement stability,
 and reduce the risk of falls.

Athletes who want to return to the field

rehabilitating their strength to confidently get back in the game
 without risking re-injury.

Commonly Used Physiotherapy Techniques

Ultrasound

Electrical stimulator

Cold and hot
compresses

Massage gun

Program Highlights at Powerpod Rehabilitation

Detailed Assessment

We analyze your body structure, movement patterns, and underlying weaknesses causing your symptoms to create a personalized rehabilitation plan — no one-size-fits-all approach.

Targeted Exercise Program

Strengthen your body’s stability, strength, and flexibility with a personalized exercise plan tailored specifically for you.

Holistic Physiotherapy

Helps reduce pain through the use of physical therapy tools, including ultrasound devices, electrical stimulation, cold and hot compresses. It also aids in restoring movement and preventing recurrence of symptoms.

Ongoing self-care

You will receive personalized advice and supplementary programs that can be done at home to help maintain and enhance your recovery results sustainably.

Q&A

Is Holistic Physiotherapy exercise or therapy?

Holistic Physiotherapy is a comprehensive approach that cares for both body and mind. It combines physical rehabilitation, such as exercise, massage, and stretching, with other practices like psychological therapy, communication and coaching, emotional healing, and even spiritual principles. This helps clients understand themselves, build motivation, and achieve deeper, more sustainable recovery than conventional therapy, which often focuses only on the physical.

Post-exercise physiotherapy, like cooling down and muscle stretching, is essential for muscle recovery. It reduces tightness, prevents soreness and inflammation, increases joint flexibility, promotes blood flow, lowers injury risk, and helps the body rebalance and recover faster. This prepares you for your next workout more effectively and safely.

PowerPod Wellness Club differs from typical clinics or gyms by offering a holistic health restoration approach that blends physiotherapy with low-impact therapeutic exercise using Japanese techniques. We focus on treating the root causes of pain, not just the symptoms, and design personalized programs based on a Body Age Check. Our private, safe environment with personal trainers and physiotherapists closely supervising makes it ideal for older adults and those with chronic pain, ensuring effective, sustainable health restoration.

พบกับ POWERPOD ได้ที่

Powerpod Wellness Club Muban Suan Nakharin 1 Alley, Nong Bon,
Prawet, Bangkok 10250

เวลาทำการ

Monday – Sunday

08.00-20.00

ช่องทางการติดต่อ

ที่อยู่ :

Powerpod Wellness Club Muban Suan Nakharin 1 Alley,
Nong Bon, Prawet, Bangkok 10250

เบอร์โทร :

092-741-2239

E-mail :

powerpodfitness@gmail.com

Let us help make your life easier

You may have tried many treatment methods without success, but Powerpod Wellness Club might be the key to helping solve your health issues.

Phone
+66927412239

Messenger
Powerpod Fitness

Line
@powerpodfitness

E-mail
powerpodfitness@gmail.com