Whether you’re dealing with aches and pains, reduced mobility, or simply not feeling as strong as before, we’re here to help.
Our programs are carefully designed to match your body and lifestyle — so you can get back to living life to the fullest, every single day.
Japanese-style exercise
Integrating physical therapy
Carefully guided by our team of expert trainers and licensed physical therapists.
A space designed specifically for seniors, with a focus on privacy.
But you don’t have to accept it that way — we’re here to help you regain strength and move with ease, like getting a new lease on life.
We offer a safe exercise program that helps reduce pain, improve mobility, and guide you back to working out with confidence.
We provide appropriate rehabilitation at every step to ensure your recovery is smooth, safe, and tailored to your needs.
Chronic injuries are not a minor issue. We focus on strengthening and balancing the body for those who want to fully enjoy life every day.
The body age assessment program evaluates your overall physical health by determining how old your body appears compared to your actual age. It provides a clear picture of your strength levels, muscle balance, and metabolism, helping you plan targeted exercise routines and health care.
We offer a variety of treatment approaches,
tailored to suit your specific pain condition.
We believe that healthcare is not just about the body, but genuine care from the heart. We take care of every step with warmth and understanding, so you feel safe and confident every time you visit.
Trainer Oil specializes in physical rehabilitation, pain relief, muscle building, and fat reduction.
Trainer Film specializes in stretching exercises, pain relief, physical rehabilitation, sports massage, and Pilates.
Trainer Anus specializes in Functional Exercise that helps improve strength and efficient movement, preparing the body for all real-life activities.
If you’re interested in having us contact you for a consultation or to schedule a physical assessment, feel free to send us your information
Powerpod Wellness Club is a holistic health and rehabilitation center that specializes in low-impact exercise programs, advanced technology, and expert care.
We design personalized programs to relieve chronic pain, restore mobility, and improve physical strength for long-term wellness.
Powerpod is not just a gym.
We combine Physiotherapy and Exercise Therapy to effectively address pain and correct body imbalances at the root cause.
Every program is supervised by certified physiotherapists and trainers to ensure safety and real, sustainable results.
Physiotherapy: Focuses on relieving pain, restoring joint and muscle balance, and improving body function through specialized techniques.
Exercise Therapy: Involves customized exercises designed to strengthen and rehabilitate the muscles and improve mobility.
At Powerpod, we combine both approaches for holistic recovery and long-term results.
Our services are ideal for:
People with chronic pain (neck, shoulders, back, etc.)
Those suffering from Office Syndrome
Individuals needing postural correction or injury prevention
Post-surgery or accident recovery patients
Seniors seeking to improve mobility
Every program begins with:
In-depth body structure analysis and Body Age assessment
Evaluation of muscle strength, flexibility, and mobility
Personalized rehabilitation plans created by physiotherapists and trainers
Progress monitoring after every session
Our services are suitable for people of all ages, especially:
people with chronic pain such as Office Syndrome
Seniors seeking improved movement
All clients undergo a professional assessment before beginning any program for maximum safety.
Safety is our top priority.
All sessions are closely supervised by physiotherapists and trainers to ensure that every movement is appropriate for your physical condition—without overstressing your body.
Absolutely!
We offer a FREE full-body trial session (approx. 1.5 hours) which includes:
Body Age Assessment and full-body analysis by a licensed physiotherapist
Muscle and movement evaluations by a specialized trainer
A trial session of personalized exercise therapy
This trial session is safe, effective, and offers immediate insights into your body’s condition.
We offer:
Pay-per-session options
Monthly memberships and package-based plans
Our team will help recommend the most suitable package based on your goals and lifestyle.
Signing up is easy:
Call us at 092-741-2239
Add us on LINE: @powerpodfitness
Visit our club in person—our team will gladly assist you.
We believe temporary solutions like massages or pressure point treatments are not enough.
Powerpod focuses on solving the root cause of pain to deliver lasting results—so you can move freely, confidently, and live pain-free in the long term.
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Because Good Health Starts Here
We bring together all disciplines of rehabilitation and exercise in one place.
Our expert team designs personalized programs just for you —
helping you build strength from within, shine from the outside,
and live confidently at every stage of life.
2025 Powerpod Wellness all rights reserved
